Sweet Affliction by Anna Leventhal

Sweet Affliction by Anna Leventhal

Author:Anna Leventhal
Language: eng
Format: epub
Publisher: Invisible Publishing
Published: 2014-04-14T16:00:00+00:00


Frenching the Eagle

We close our eyes. It is important that our eyes stay closed for the duration of the talk, because this is about finding a special space, and our special space is not outside our faces. So we keep them closed until the facilitator says we can open them. The facilitator is me. Now we put our minds in our bellies. What does that mean? It means be present in the centre of your body, because that is where the breath begins. In our bellies. We put our mind there. What do we see? Not a lot. That’s right. That’s because we’re not practiced. We are amateurs at belly vision, and we don’t know how to see from the inside. But we don’t worry. We are here to learn.

We relax every muscle in our bodies. We see each muscle as a shape made out of jelly, a moulded pudding pop, and we allow it to dissolve into the sea of consciousness. We breathe. We become aware of how our bodies are in contact with the floor, all the aches and pains we hold in our muscles, and then we let them go. We see our aches and pains as butterflies that we are releasing into the sky. They flutter upwards, and some are eaten by birds. We let them go. We understand our conscious mind as a sheet flapping on a laundry line,

somewhere far in the distance. We let it flap.

Now we picture an object for each colour of the rainbow.

For instance, red might be an apple, a sunset, a spot of blood.

What might orange be? Yes, an orange, that’s good. Or maybe an orange ball, or an orange cup. Yes, or a sunset.

Yellow: a banana, ripe. Yes, or a sunset.

Green: a banana, unripe. Yes, or for red we could see one of those red bananas from Panama, but let’s stick with green. A blade of grass, a forest in the unfurling of summer.

Blue: the sea, in which our muscle-shapes have dissolved. The sky, in which our aches and pains have fluttered away.

And last is violet. What do we see for violet? A flower, or a silken violet robe. A velvet cushion with deep and lustrous pile.

Now we see ourselves in a hallway. We don’t name the hallway, but we see it. Once we can see a place without using words, we will be able to leave our bodies behind. We walk down the hallway, over the carpet, passing many doors on our right and our left. Which door will we choose? We choose a door. We place a hand on the knob and open the door. We go through the door.

In front of us we see a large marble staircase leading down. There are twenty-one steps. When we have stepped off the last step, we will be in our special place. We count together.

Twenty-one.

Twenty.

Nineteen.

Eighteen.

Seventeen.

Sixteen.

Fifteen.

Fourteen.

Thirteen.

Twelve.

Eleven.

Ten.

Nine.

Eight.

Seven.

Six.

Five.

Four.

Three.

Two.

We are ready to enter our special place.

One.

Now, we put on our high heels.

We put on our high heels because we are becoming something else, and to become something else we need to change the way we stand.



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